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The Sunscreen Secret: Why It's Crucial to Use It Every Day

Updated: Aug 11, 2023

Computer generate picture of beach, beach chairs, sunscreens, sun and some flowers

When it comes to our daily skincare routine, one product that often gets overlooked but is incredibly vital: sunscreen. Although we may associate sunscreen with beach vacations or outdoor activities, the truth is that it should be an integral part of our daily lives. In this blog post, we'll explore the importance of using sunscreen every day and how it can protect our skin from the harmful effects of the sun.

Understanding the Sun's Rays

Before we delve into the significance of sunscreen, let's understand the science behind the sun's rays. The sun emits two types of ultraviolet (UV) radiation that reach the Earth's surface: UVA and UVB rays. UVA rays are present throughout the year and can penetrate clouds and glass. They are responsible for skin aging, wrinkles, and long-term skin damage. On the other hand, UVB rays are more intense and can cause sunburns and skin redness and contribute to the development of skin cancer.

The Need for Daily Sun Protection

Now that we comprehend the harmful effects of the sun's rays, it becomes evident why using sunscreen daily is crucial. Here are some key reasons why sunscreen should be a non-negotiable part of our skincare routine:

  1. Protection Against Skin Cancer: Skin cancer is one of the most prevalent forms of cancer worldwide. Prolonged exposure to the sun's UV rays significantly increases the risk of developing skin cancer. By applying sunscreen regularly, we create a shield against these harmful rays, reducing the likelihood of skin cancer development.

  2. Prevention of Premature Aging: Exposure to UV rays accelerates the skin's aging process, resulting in wrinkles, fine lines, and age spots. Regular use of sunscreen can help prevent these signs of premature aging, keeping our skin youthful and radiant.

  3. Reduces the Risk of Sunburn: Sunburn is painful and a clear sign of skin damage caused by excessive UV exposure. Applying sunscreen with a good sun protection factor (SPF) helps prevent sunburn by blocking harmful UVB rays.

Picture of a shoulder with sunburn skin

4. Minimizes the Risk of Hyperpigmentation: UV radiation can trigger an overproduction of melanin, leading to dark spots and uneven skin tone. Wearing sunscreen daily helps prevent hyperpigmentation and maintains a more even complexion.

5. Safeguards Against Harmful Effects of UVA Rays: UVA rays can penetrate deep into the skin, causing long-term damage such as collagen breakdown, DNA damage, and weakened skin elasticity. Using sunscreen with broad-spectrum protection protects our skin from these harmful UVA rays.

Choosing the Right Sunscreen

Now that we're aware of the importance of sunscreen, it's essential to select the right product for optimal protection. Here are a few tips for choosing the ideal sunscreen:

  1. Broad-Spectrum Protection: Look for a sunscreen that offers broad-spectrum protection, which shields against UVA and UVB rays.

  2. Sun Protection Factor (SPF): Opt for a sunscreen with an SPF of 15 or higher. SPF indicates protection against UVB rays, and the good quality of SPF offers extended protection.

  3. Water-Resistant Formulas: If you engage in outdoor activities or water sports, choose a water-resistant sunscreen to ensure continued protection, even when you sweat or come into contact with water.

  4. Skin-Friendly Ingredients: Consider non-comedogenic sunscreens, meaning they won't clog pores, and hypoallergenic, which reduces the risk of skin irritations or allergies.

Some of Our Favorites

These Spfs protect against UVA and UVB rays and also have skin benefits:

  1. Oil Free Protective Moisturizer SPF 15 from Glymed Plus: This Spf has chemical and physical ingredients to protect your skin against Sun. It also contains Organic Rosemary Extract, water, and Caprylic Capric Triglyceride, which helps protect against environmental free radicals, and hydration boosts antioxidants and prevents blackheads and whiteheads.

2. Photo- Age SPF 30+ from Glymed Plus: This sunscreen protects and moisturizes your skin. It FDA a tested and approved, ultra-light, water-based UVA/UVB broad spectrum formula. This SPF 15 integrates the power of professional-grade ingredients to immediately deliver antioxidants providing anti-aging benefits to protect skin from free radical damage. Recommended in every treatment, every time.

This is Photo age spf 30+ next to some candle


The importance of using sunscreen every day cannot be stressed enough. By incorporating sunscreen into our daily skincare routine, we provide our skin with vital protection against the sun!

Try out Our Summer Oxygen Glow Facial to help with Pigmentation

Or Try out our Sensitive Facial if your skin is irritated and help repair your skin barrier!


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